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However, it can Ultra Fast Keto Boost have problems. First off, eliminating or reducing other nutrients in your diet can take its toll on the body. Of course, your digestive track is well equipped to handle different nutrients. If you purely concentrate on protein intake, you may lose the ability to digest these other nutrients properly. Hence, you might have to intake dietary aids. Also, while protein for weight loss diets may work, it does not work in the long term. A high protein diet falls under the category of fad diets. This program is fad in the sense that it does not promote long term weight loss. Because a protein for weight loss diet is usually DIY, it takes a sense of responsibility and determination when doing this. Over time, however, the effect may no longer work. Protein shakes: how effective are they? A proposed alternative to high protein diets is the intake of protein shakes.

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